PROFESSIONAL DEVELOPMENT PROGRAMS
- Self-Esteem and Confidence Building Program
- Time Management Program
- Change and Resilience Program
- Assertiveness Program
Every program can be customised to suit your time-frame and budget.
Self-Esteem and Confidence Building Program
This one day interactive program will look at what creates low self-esteem; how it impacts our day-to-day lives and what practical steps one can implement to start building self-esteem. Learn how to identify and use techniques and methods aimed at increasing self- confidence and self-esteem. This course will include topics such as self-esteem, assertiveness and self-worth and breaking out of negative styles of thinking. Participants will consider how past experiences have affected their self-image and will look at ways of reducing the impact of the past on how they value themselves.
Goals for the Program
- Develop techniques that will assist people to minimize negative views of self.
- Develop strategies for feeling stronger within themselves.
- Gain the confidence and self-esteem to take on bigger challenges within the workplace.
Key Outcomes
The program will give participants the skills to:
- Change their thinking to a more constructive mindset.
- Develop faith in themselves.
- Become more assertive and more confident in their dealings with others.
- Reduce fear of confrontation.
- Increase confidence when managing staff.
- Learn to put criticism and feedback into perspective.
- Develop a higher opinion of themselves.
- Develop ease in social situations such as meetings or work functions.
- Develop skills in relating to colleagues and customers.
- Develop coping mechanisms when approached with a new task or project that may seem daunting.